weekly schedule


Monday 6:15pm - 7:30
Beginning and Beginning/intermediate Silks
*No experience necessary!
Flying Frog Academy in Rohnert Park

Tuesday 10:00am - 11:15
Mixed Level Silks
*No experience necessary!
Vertex Climbing Center in Santa Rosa

Tuesday 7:00pm - 8:15
Beginning/Intermediate Adult Silks
*No experience necessary!
Flying Frog Academy in Rohnert Park

Wednesday 6:45pm - 8:00
Intermediate Silks. Pre-req: Hip key in the air
Flying Frog in Rohnert Park

Friday 12:45pm - 2:00
Advanced Silks. Pre-req: Catcher's Hang in the air
Vertex Climbing Center in Santa Rosa

Sunday 8:45am - 10:00
Aerial Silks Bootcamp and Goal Setting!
This class only will run from January 6 - 27, so get it while you can! This class is appropriate for all levels, focusing on important fundamentals in the air, conditioning, and setting personal attainable goals for 2019.


Click or rollover dates to see available classes each day.